The Screaming 7 Year-old

In the recent past, everytime I went to lose the rest of the weight I gained as a kid, not to mention the 10 “Post Apocalyptic” (aka post-break-up) pounds, I gained a tiny bit of weight instead. The earth would feel like it was shifting beneath me when someone would mention how I looked thinner, and then the cupcake eating would commence. After dropping over 70 pounds, to find my weight creeping back up with repeated attempts to lose weight was more than discouraging–heartbreaking would be the right word. I knew I was not gaining weight because I longed for The Bean to come back or felt some sense of unresolved emotion towards him. No! I was doing this to myself when I would feel the earth tilt. But why the tilt?

Here is my mental loop: I lose more weight, I become more attractive and desirable to men. I become more desirable, I could even end up dating someone more than three times (my limit last year before booting someone to the curb), and fall in-love. I fall in-love, am vulnerable, and then I could get left. Again. I do not want to go through that again–even as a deep part in me acknowledges this is always the risk of love–so I put on the weight to be less desirable, less attractive, and more safe. Build the walls. Keep out the love. Stay safe.

I could see it, but I felt utterly powerless and without creativity to address the issue. Since December, I could articulate this, and since December I have had at least 5 cupcakes!!! (I could go for one right now while writing this…and let me tell you that if you are in the market for a cupcake the ones at Fresh Market are TO DIE FOR!)

Did I mention that I really am not a big cake or cupcake person? I think (under normal conditions) that they are too sweet. I prefer soft serve ice cream or yogurt to any other dessert. Sweet, but not too sweet. Cold, smooth, creamy. I do not really like cupcakes! Yet here I am CRAVING cupcakes every time I drop a bloody pound.

Everyone has their own way of dealing with their problems. Amongst my loved ones we have a smattering of potato chip munching, cigarette smoking, workaholic, motorcycle riding, Jesus loving, Diet Coke drinking, scrap booking, gambling alcoholics. And those are just the ones who live on the West Coast of Florida! I believe in having a multitude of tricks–mostly healthy–in my arsenal, so when one fails another is at the ready. I ride my bike like a feign; I ration the chocolate; I talk to friends and family; I go for a walk; I play with Emma; I write this blog–but those fucking cupcakes kept calling out to me. “Don’t lose weight! Stay where you are! You will feel so much better and more calm when you have one! Everything will be fine if you just get up and go have a cupcake! Drink it with skim milk–then it won’t be that fattening! You rode your bike twice already today–have another cupcake!”

Fucking cupcakes.

The cupcakes are not the real issue, so having run out of other RATIONAL coping skills I marched myself back to therapy. Now to appreciate my current therapeutic experience, you must first picture a Datsun 280 ZX driving aging Hippie with a “No Nukes” bumper sticker and a Grateful Dead “quilt” (don’t ask) on his wall with his diplomas. The ponytail, vintage Danish/early 80’s office furniture, and Converse canvas sneakers round out the “ambiance.” This is a guy who sits back, listens to every word, is so non-judgmental and smart you suspect he had you figured out when you made the appointment, and then talks to you in such a practical gentle manner that you wonder why the hell you are paying him to tell you what you already know. But then again, knowing is not my issue. Figuring out what to do next is.

Like any therapist worth their salt, Obi-Wan Kenobi (the therapist) poked around in my past in order to get to know me. I did mention to him on the phone that I needed help in the “here and now” and that I had “dealt with a lot of the shit of the past, and really was not looking to dredge up that stuff or start again looking at it.” Uh-huh.

Given how my past includes the issues of disease, death, abandonment, molestation, threats of suicide and homicide, stalking, rape, and trust–I tend to be wary of beginning any new venture in therapy despite how much good it has done me in the past. I always feel defensive and want to shout at the new therapist, “I am ok! I have worked really hard! I am not as fucked up as you will assume I am! Please give me some credit! Please validate my journey before I met you! I am strong! I will kick your ass if I need to!” And under my breath I whisper, “I am totally scared shitless that the past will haunt me again and the next time I won’t make it. I worry that I am a failure at this healing business because I still am working on the weight stuff and because despair still finds me. I cannot control being vulnerable. I hate being in a relationship because I know there are no guarantees. I want to be loved because I have a lot to give, but trust seems like to high a price to pay. I am lonely sometimes. I want someone else to validate my worthiness to be loved, although I know I must believe that for myself first…but sometimes I am so full of doubt I don’t know how to.”

I cannot help but wonder: Why do I feel so creative, capable and strong and also feel so stuck, inadequate and fragile sometimes?

Obi-Wan listened and listened well. He told me my life has been made up of the big issues–not the small ones. They will always be with me. They will always be tinder for some jerk to come along and set fire to…or just life will set them on fire. Life is hard after all. I was vigilant with The Bean, but next time I need to pay better attention to the signs that someone is not healthy. A healthy person and an unhealthy person equal an unhealthy relationship. The Bean left, and my old shit got set on fire.

“Your inner 7 year-old is running around on fire screaming her head off inside of you. You will need to help her heal from The Bean before you can find your way to transcendence and then losing the weight.”

I love this image because it fits. I got it instantly. The Bean is only the second person since Daddy died my inner 7 year-old ever loved and trusted. John, my molesting murderous stalking step-father was the first. After not loving or trusting any man, she loved The Bean. He was fun! He gave her bike, promised to teach her how to do a cartwheel, saw all the good in her–the capacity to trust, to love, to experience, to excel–encouraged her to play, liked how smart she was, and he let her know in a myriad of ways that he would not betray her trust in him. And then he did, which only happened because I–the grown up Jacqueline–let him get close enough to her for her to get hurt. He hurt her. I betrayed her.

Obi-Wan pointed out to me that with The Bean seven-year old Jacquie finally went to sleep and rested. She still would wake up and cry sometimes out of fear, but the fact that I allowed myself to get so close to The Bean that I would allow myself to imagine really being with someone demonstrated my just how far and healthy I am–with her as a part of me. I had earned her trust enough to work through her immature and naive fears, which are never placated with rationality. Nurture yes, but logic no. More than anyone, she trusted me to keep her safe and to tell her who she could trust. More than anyone, she feels I let her down.

Seven year-old Jacquie only knows one way to deal with her terror when she feels she is in a trap where she will lose BIG again. She builds walls…walls of fat. These walls keep the fear at bay, the bad men away, and her safely protected against anymore betrayal or abandonment. They work for her–she is seven after all–but they do not work for me. I am on a journey now to comfort her, build up the trust with her again, and help her to let go of cupcakes making the world tilt right again.